top of page
Forest
paint border long.jpg
paint border long.jpg
paint border long.jpg
paint border long.jpg
paint border long.jpg
Grounded Choice Logo.tif
paint border long.jpg
paint border long.jpg
paint border long.jpg
paint border long.jpg
paint border long.jpg
Hypnotherapy for Stress
Happy Goalie

Physical and emotional signs of stress:

 

  • Panic attacks.

  • Being reactive and quick to anger.

  • Difficulty concentrating.

  • Catastrophizing.

  • Blurred eyesight or sore eyes.

  • Sleep problems.

  • Relationship problems.

  • Fatigue.

  • Muscle aches and headaches.

  • Chest pains and high blood pressure.

  • Indigestion or heartburn.

What is a Stress?

Stress is a state of worry or panic induced by specific life situations (such as the death of a loved one, a demanding job, money worries) or a combination of life situations. Stress is your body's reaction to threatening situations often known as the fight/flight response. Ongoing and chronic stress can lead to additional health complications if left unresolved.

How can Hypnotherapy help?

Hypnotherapy can help by supporting you in reducing stress levels through relaxation techniques, and helping you to reframe your experiences. We work together in finding ways to understand and manage stress levels, leading you to creating and sustaining a life you enjoy.

Lucy Collins

Hypnotherapist &

Psychotherapist

image0_edited.png

 

Email: lucy.collins@groundedchoicehypnotherapy.com

Phone: +447716050534

 

Practice Addresses:

 

The Clifton Practice

8-10 Whiteladies Road

Bristol, BS8 1PD

 

BS2 Therapy Rooms

127 Wilder Street

Bristol, BS28QU

  • Instagram
  • Facebook
bottom of page