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Solution Focused Hypnotherapy
 

+ More
(see below)

Lucy Collins

Hypnotherapist &

Psychotherapist

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Email: lucy.collins@groundedchoicehypnotherapy.com

Phone: +447716050534

 

Practice Addresses:

 

The Clifton Practice

8-10 Whiteladies Road

Bristol, BS8 1PD

BS2 Therapy Rooms

127 Wilder Street

Bristol, BS28QU

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What is Solution Focused Hypnotherapy? (SFHT)

Using a powerful combination of psychotherapy hypnosis, and elements of NLP and EMDR, sessions support you in creating a future free from the limits of negative past experiences and trauma, allowing you to supersede any blocks you may have.

1-to-1 hypnotherapy sessions help to reduce stress levels, release underlying trauma, resolve anxious & depressive states, re-program
emotional triggers, and collapse limiting beliefs.

Solution Focused Hypnotherapy works by empowering you as an individual to make positive changes to your life, acknowledging and moving through your problems towards solutions, with the most up to date therapeutic tools.

Click here for a list of different conditions that hypnotherapy can treat.

The latest neuroscience underpins SFHT and supports you in achieving great results, helping you to understand yourself and your emotions better, and enabling you to achieve your goals and aspirations.

Using Neurolinguistic Programming (NLP), Emotional Freedom Techniques (EFT) and other techniques, SFHT allows you the space to visualise and create a life of possibilities and meet your fullest potential by being the best version of you.


 

 
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"Feel the feeling, but don't become the emotion. Witness it, allow it, release it."
-Crystal Andrus

     Solution Focused Hypnotherapy help you with...

-Addiction

-Anger management

-Anxiety

-Children and young people

-Chronic pain management

-Confidence/self-esteem issues

-Depression/low mood

-Disordered eating

-Exam stress and Study focus

-Fear and Phobias

-Hypnotherapy for childbirth

-Irritable Bowel Syndrome (IBS)

-Limiting Beliefs

-LGBTQIA+ Issues, Identity + Experience

-Motivation

-Navigating the world with Neurodiversity

-Obsessive Compulsive Disorder (OCD)

-Post-traumatic Stress Disorder (PTSD)

-Relationships

-Sexual issues

-Sleep problems

-Sports performance

-Stopping smoking/vaping

-Stress

-Trauma

-Unwanted habits

-Weight management

If what you need help with isn't specifically listed here, contact me as I may still be able to help.

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