Solution Focused Hypnotherapy
 

What is Solution Focused Hypnotherapy? (SFHT)

Using a powerful combination of psychotherapy hypnosis, and elements of NLP and EMDR, sessions support you in creating a future free from the limits of negative past experiences and trauma, allowing you to supersede any blocks you may have.

1-to-1 hypnotherapy sessions help to reduce stress levels, release underlying trauma, resolve anxious & depressive states, re-program emotional triggers, and collapse limiting beliefs.

•Solution Focused Hypnotherapy works by empowering you as an individual to make positive changes to your life, acknowledging and moving through your problems towards solutions, with the most up to date therapeutic tools.

Click here for a list of different conditions that hypnotherapy can treat.

The latest neuroscience underpins SFHT and supports you in achieving great results, helping you to understand yourself and your emotions better, and enabling you to achieve your goals and aspirations.

Using Neurolinguistic Programming (NLP), Emotional Freedom Techniques (EFT) and other techniques, SFHT allows you the space to visualise and create a life of possibilities and meet your fullest potential by being the best version of you.