Blog

Prioritising Mental Health in a Fast-Paced, Capitalist Society.

Blog Post by Lucy Collins In today's fast-paced world, everyday life can often feel overwhelming and non-forgiving if we are disconnected...

Delving into Procrastination: Exploring the Elements the Eye Can’t See.

Blog post: Lucy Collins, Grounded Choice Hypnotherapy Procrastination: it lurks in the shadows of productivity, sabotaging our best...

Hypnotherapy for Weight Loss: Unlocking the Power of the Mind

In the realm of weight loss solutions, the mind often remains an untapped resource. While diets and controlled exercise regimens dominate...

Navigating the Night: The Science and Emotions Behind Nightmares and Sleep Paralysis.

Sleep is a crucial aspect of our well-being, allowing our bodies and minds to rejuvenate and process experiences in our lives. However,...