Group Hypnotherapy and Relaxation Course
Next Courses: Jan/Feb '24 (Booking Open)
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Sessions will include:
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-Useful information on the workings of the mind and the mind-body connection, and support on applying this to every day life to support mental wellbeing.
-A guided trance relaxation and additional mindfulness tools, allowing you to lay back and fully let go to experience the magic of hypnosis.
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Price: £42-£66 (on a sliding scale-pay what you can) for the 6 week course, which works out at £7-£11 per session
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Dates: 10th January, 17th Jan, 24th Jan, 31st Jan, 7th February, 14th Feb.
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Please bring with you:
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- A yoga mat.
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- Comfy clothes that you can relax in.
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- Layers for the relaxation part of the session (you will be lying still for some time so please do wrap up warm.) There is under floor heating at the community centre so hopefully that will be lovely and keep us all toasty!
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- A blanket/pillow (if you wish).
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- A pen/notebook (again- if you wish), there will be a writing aspect to the session where I will be giving out handouts to jot a few things down, but feel free to bring a notebook too.
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Limited Spaces available, sign up to avoid disappointment!
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The price of the course is Pay-What-You-Can, enabling it to be accessible to a wider range of the community.
If you are able to donate more for those with fewer means, the pay-it-forward option is available, as well as the lower income option. Please click below to pay.
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What People have said about the Course:
This option is for you if you have a low or unreliable source of income, or you struggle to cover your basic monthly expenses.
This tier might be for you if you have a reliable income that covers your regular needs but you don’t have loads to spare.
This tier might be for you if you’re financially secure and you can comfortably afford modest luxuries
The Pay-it-Forward option is also to support those in our community who can't afford a ticket.
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